All coaching and counseling is offered virtually.
This is a 30 minute conversation to learn about you and what your needs and concerns are. It's an opportunity to ask questions, learn about coaching, and find out if we have good rapport for a healthy and positive coaching relationship. After our Intro Session, if you decide to start coaching, you will schedule through Stephanie.
During this session, we will review your completed Welcome Packet, learn more about you, your background, as well as identify areas that you, the client, would like to work on. We will also explore desired outcomes, your time frames, and any other information that will help set you up for living your vibrant life.
Coming November/December 2020 for New Mexico and Washington State residents! If you are a new or previous client and want to schedule, contact Stephanie.
Stephanie is an out-of-network provider and can provide a receipt for services at the time of your session. All sessions are fee-for-service. Your insurance or Health Savings Account (HSA) may offer reimbursement. If you are interested in using insurance, verify your out-of-network benefits with your insurance provider.
Everything is energy. Physical matter is the expression of wave functions comprised of subatomic and microscopic particles vibrating in synchronicity. How amazing is that?! Sessions are currently all virtual, unless arranged in person on a case-by-case basis.
Reiki is a Japanese healing technique used for energy balancing, stress reduction, relaxation that also promotes healing. Sessions begin with grounding, connecting and intention setting, then a full Reiki body scan and distant treatment. Depending on the needs and requests of the day, Stephanie may use guided imagery, transcendent sound, and grounding breathwork. The session concludes with a 15 minute integrative conversation that may include feedback, intuitive information, and guidance.
Stephanie starts with a soothing gong bath, and transitions into a deeply resetting Sound Therapy session using a blend of large andHimalayan Singing Bowls and Koshi Chimes. Clients are guided through a one-on-one sound therapy experience while inducing deep states of relaxation, which help ease with anxiety, stress, pain, and help the body connect to it's natural ability to heal. Sessions may conclude with a 15 minute integrative conversation with feedback, intuitive information, and guidance.
A sound bath is a lovely way to experience healing sound. Stephanie uses a blend of 7 Chakra Crystal Singing Bowls, Himalayan Singing Bowls, Gongs, Chimes, and a wave drum. Starting with grounding, connecting and intention setting, participants are guided through a sound journey. Stephanie utilizes a measured strike technique that entrains the brain which induces deeper states of relaxation for participants.
Want to partner, collaborate, or build your network of professionals?
Have questions about offered services? Let's connect.
Interested in a Mother's Blessing for yourself or a friend? A mother’s blessing is a ceremony that celebrates mom-to-be as she adds the new role of mother into her life. Stephanie is inclusive of ALL parents, including: mothers, fathers, parents-to-be using a surrogate, and parents who are adopting. This ceremony is appropriate for women, men, non-binary, and any parents-to-be, alike.