What is Life Coaching?

You are a powerful and creative human "being" in the world. It is normal to want more. It is normal to want to feel better, good, and even thrive. It is normal for desires to evolve, to want more, and to experience better and better. You're in the perfect environment to create, which is our incredible earth. You came here into this life to co-create. 

If you have found me and my body of work, you are in the perfect "moment" to harness and step into your unique personal power and create whatever it is that you want. 

Your life is uniquely yours. There is no one like you. You are the expert in your own life, knowing your history, preferences, courageous wants, and everyday needs. Your life is a teacher for understanding and realizing what you want, what you don't want, and even your path to get there. 

Life Coaching and Spiritual/Holistic or Transformational Life Coaching (call it what you want!) opens up gateways and new avenues on your pathway for powerful conversations, inspired actions, and overcoming recent and longstanding blocks that have kept you stuck in what feels limiting. 

Identify and break free from the negative thought patterns, beliefs, and feelings that are holding you back, drawing on my skilled guidance and seasoned connection to intuition for personalized support, tailored to your energy and inner being.

You are allowed to live the life you choose. Deliberately create your life that is uniquely yours using your life as a teacher. Tap into what would bring eagerness for your life. What gets you excited? What goals and ideas of living animate your energy and give you "life"?

Depending on your idea or experience of a "coach" it can illicet ideas of "working hard," exhausting yourself to reach the goal, and working for someone's approval. 

This is not in life coaching and this is not my approach. Throughout our sessions, you'll learn how to make gentle shifts and changes in your life. You choose what shifts, habits, and changes you want to make that resonate with you. In sessions, we work anywhere from intuitive guidance and personalized recommendations to proven methods for building healthy mental habits, supportive and aligned actions, and routines that support your energy, eagerness, and desired changes.

Materialize and experience your deepest internal and external desires and goals. Shed limiting beliefs, learn how to align your unique personal energy, and refocus your thoughts and actions through ease and even enjoyment in the unfolding.  

Do you need a coach to unlock and discover your truest potential? No, you do not. You can do this on your own and there are many avenues to get there.

However, if you're stuck, desiring more, and could benefit from my one-of-a-kind personal coaching that focuses on supporting your unique and wonderful self and what is next in your life, this can be a transformational cocreative space to open up your path and journey for more.

Do you struggle with knowing you want to pursue more but not sure what that is yet? Discovering your life purpose can help you begin a new path that is fulfilling, rewarding, and deeply satisfying.

Do you struggle with negative self-talk or limiting beliefs that hold you back from reaching your full potential? Mindset coaching can delve into old thought patterns and help you identify and shift your limiting beliefs to develop a growth mindset.

Are you struggling to connect with your spirit or intuition? Spiritual life coaching can help you develop your personal intuition and your own innate connection to the universe, universal consciousness, energy, source energy, source, your word for God. 

Are you on the journey of finding a new relationship? Or are you currently in a relationship and struggling to communicate or connect? Relationship coaching can help prepare you for the relationship you're seeking, improve your communication skills and how you connect, to build a strong and healthy relationship.

Are you feeling overwhelmed by stress and struggling to manage it effectively? My stress management coaching services can help you develop coping strategies and build resilience to stress.

Are you neglecting your own needs and feeling burnt out? Self-care coaching can help you prioritize self-care and develop a sustainable self-care routine that works for you.

Are you feeling stuck in your career? Do you want to find a job that you love? My career coaching services can help you identify your strengths and passions and find a fulfilling career path.