Cultivate Your Growth
Integrating Mind, Body, and Spirit
with Personalized Support
Cultivate Your Growth
Integrating Mind, Body, and Spirit
with Personalized Support
Integrating Mind, Body, and Spirit
with Personalized Support
Integrating Mind, Body, and Spirit
with Personalized Support
Stephanie offers short-term and ongoing online coaching that promotes personal and professional development while integrating mind, body, and spirit.
You deserve to experience positive and gratifying shifts and feel great. Where do you want to see improvement in your life?
Request a Discovery Consultation to meet virtually, learn more about your goals, and see if we would be great fit to work together.
Everything is made up of energy.
Everything seen and unseen, is connected.
Reiki recognizes the power of our life force energy, also known as Chi and Prana. Disharmony in your energy can manifest as stress, fatigue, and physical pain.
Reiki is a gentle energy healing treatment that works to dislodge stuck energy and restore your body’s natural harmony.
Guided by intuition, impressions, and insight, explore your inner and outer world with an intuitive reading.
Come with your curiosities and questions.
If you'd like to develop your intuition,
request one or multiple ongoing one-on-one sessions to receive personalized tips and tools to enhance your intuition.
From a young age, Stephanie has had a profound connection with intuition and utilizes this regularly in her work and daily life.
In 2020 and 2021, she had out-of-body experiences that deepened her connection to
source energy, spirit, and life.
Stephanie earned a Bachelor of Science degree in Health Psychology and a Master's degree in Psychology, specializing in child, couple, and family therapy. She is a Reiki Master, Certified Life Coach, Spiritual Life Coach, and Sound Therapy Practitioner.
Stephanie believes in an inclusive, integrated, systems-based and comprehensive approach.
Stephanie draws on evidence-based therapeutic and coaching models, as well as intuition and understanding of energy to offer tailored assistance across all services.
Stephanie believes that personal development and change are attainable and that there are many approaches to achieving growth and healing. Each individual has the right to claim and participate in their well-being, through approaches that resonate with them.
Stephanie views life, transitions, relationships, and sessions as portals for change.
Through a virtual space, Stephanie offers sessions that are inclusive and nonjudgmental, where clients can explore and overcome acute and lingering issues and challenges.
Stephanie asks powerful questions that invite thoughtful examination and insight.
She guides clients through visualizations and exercises to shift energy and awareness.
Encouraging growth, she equips individuals with personalized, effective, and transformative tools that are easy to implement in everyday life for lasting results.
Stephanie draws upon her intuition, connection to spirit and energy, and clinical expertise to provide support in all sessions.
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